I cannot believe it, I have finished my Diploma in Digital Photography! it's been a long road and the last week of the course had me up until 4am for an entire week and 2am the week before OMG! so as you can imagine I am completely shattered, but elated at the same time. Now that I have finished, I have more time to concentrate on getting healthy and dropping this damn weight!
How is the sugar free lifestyle going? well, it's going to be a tough nut to crack, however slowly but surely, I'm getting there and now that I have more time to focus, I will conquer this damn thing!
Years ago, I quit sugar COLD TURKEY, it was hard, it was rough, but it was really worth it, I also completely cut out processed food including all takeaways and cut my bread servings down to only two per day which for me is a miracle. As for the exercise, I was walking up a hill doing around 7k's per day and in only 11 weeks I said goodbye to 22kg and said HELLO to the most fabulous skin I had ever had, I need to do this again. So tomorrow, I'm out to buy a whole lot of lettuce, spinach, kiwifruit and alfalfa which thankfully I love!
How is the sugar free lifestyle going? well, it's going to be a tough nut to crack, however slowly but surely, I'm getting there and now that I have more time to focus, I will conquer this damn thing!
Years ago, I quit sugar COLD TURKEY, it was hard, it was rough, but it was really worth it, I also completely cut out processed food including all takeaways and cut my bread servings down to only two per day which for me is a miracle. As for the exercise, I was walking up a hill doing around 7k's per day and in only 11 weeks I said goodbye to 22kg and said HELLO to the most fabulous skin I had ever had, I need to do this again. So tomorrow, I'm out to buy a whole lot of lettuce, spinach, kiwifruit and alfalfa which thankfully I love!